Amakuru

Imirongo yera igabanijwemo kabiri: amaguru y'imbere (igice cy'imbere), igice cyo hagati, n'amaguru y'inyuma (igice cy'inyuma).

Imbere (igice cyambere)

Shira imirongo yera yinyama neza kumeza yinyama, koresha umuhoro kugirango ukate urubavu rwa gatanu imbere, hanyuma ukoreshe icyuma cyo kumenagura kugirango ugabanye neza urubavu. Birasobanutse neza kandi neza.

Gutandukana, amaguru yinyuma (igice cyinyuma)

Koresha umuhoro kugirango ukate gufungura ingingo ya kabiri hagati yumurizo wumugongo. Witondere icyuma gifite ukuri kandi gikomeye. Kata igice cyinyama aho inda yingurube ihujwe hejuru yicyuma cyinyuma cyinyuma hamwe nicyuma, kugirango ihuze ninda yingurube. Koresha isonga ryicyuma kugirango ukate kuruhande rwicyuma kugirango utandukane umurizo, umugongo winyuma hamwe nigice cyose cyingurube zera.

I.Gutandukanya amaguru y'imbere:

Ukuguru kwimbere kwerekeza ku rubavu rwa gatanu ruva muri tibia, rushobora kugabanywamo uruhu rwinyama zamaguru zuruhu, umurongo wimbere, amagufwa yamaguru, nape, inyama za tendon ninkokora.

Uburyo bwo kugabana n'ibisabwa:

Kata mo uduce duto, uruhu rureba hasi ninyama zinanutse zireba hanze, hanyuma ushire uhagaritse.

1. Kuraho umurongo wambere.

2. Hamwe nicyuma hejuru ninyuma yicyuma kireba imbere, banza ukande buto iburyo hanyuma wimure icyuma kumagufwa werekeza ku isahani, hanyuma ukande buto yibumoso hanyuma wimure icyuma kumagufwa werekeza ku isahani.

3. Ihuriro ryamagufwa yisahani hamwe namagufa yamaguru, koresha isonga ryicyuma kugirango uzamure igice cya firime, hanyuma ukoreshe igikumwe cyibiganza byawe byibumoso niburyo kugirango ubisunike imbere kugeza bigeze kumpera ya igufwa.

4. Zamura igufwa ry'amaguru ukoresheje ukuboko kwawe kw'ibumoso, koresha icyuma mu kuboko kwawe kw'iburyo kugirango ushushanye hepfo ukurikije igufwa ry'amaguru. Koresha isonga ryicyuma kugirango uzamure igice cya firime hagati yamagufa yamaguru namagufa yisahani, hanyuma ushushanye hepfo hamwe nisonga ryicyuma. Fata igufwa ry'amaguru ukoresheje ukuboko kwawe kw'ibumoso, kanda inyama hejuru y'amagufa ukoresheje ukuboko kwawe kw'iburyo hanyuma ukure hasi cyane.

Inyandiko:

Sobanukirwa neza aho amagufwa ahagaze.

② Kata icyuma neza kandi ukoreshe icyuma mu buryo bushyize mu gaciro.

Ubwinshi bwinyama burahagije kumagufwa.

II. Igice cyo hagati:

Igice cyo hagati gishobora kugabanywamo inda yingurube, imbavu, keel, No 3 (Tenderloin) na No 5 (Tenderloin nto).

Uburyo bwo kugabana n'ibisabwa:

Uruhu ruri hasi kandi inyama zinanutse zishyizwe muburyo buhagaze hanze, byerekana imiterere yaingurubeinda, bigatuma abakiriya bashishikarira kugura.

Gutandukanya amagufwa n'indabyo:

1. Koresha isonga ryicyuma kugirango ugabanye byoroheje hagati yumuzi wo hasi wimbavu ninda yingurube. Ntigomba kuba ndende cyane.

2. Hindura ukuboko kwawe hanze, uhengamye icyuma, hanyuma ujyane imbere ugana inzira yo guca amagufwa ninyama, kugirango amagufwa yimbavu atagaragara kandi indabyo eshanu ntizigaragare.

Gutandukanya inda ningurube ningurube:

1. Kata igice gihuza indabyo eshanu nuruzitiro kugirango utandukanye ibice byombi;

2. Koresha icyuma kugirango ufungure isano iri hagati yumugongo nu kibuno cyamavuta, hanyuma ukate inda yingurube mo imirongo miremire uburebure bwimbavu.

Inyandiko:

Niba ibinure by'inda y'ingurube ari binini (hafi santimetero imwe cyangwa irenga), ibisigazwa by'amata n'ibinure byinshi bigomba kuvaho.

III. Igice cy'amaguru ya Hind:

Amaguru ya Hind arashobora kugabanywamo inyama zinyuma zidafite uruhu, No 4 (inyama yinyuma yinyuma), umutwe w’abihaye Imana, amagufwa yamaguru, clavicle, umurizo, ninkokora yinyuma.

Uburyo bwo kugabana n'ibisabwa:

Kata inyama mo uduce hanyuma ushire uruhu ruhagaritse hamwe ninyama zinanutse zireba hanze.

1. Kata kumurizo.

2. Kata icyuma kuva umurizo ujya kuri buto y'ibumoso, hanyuma wimure icyuma uhereye kuri buto iburyo ujya kumagufwa yamaguru yamaguru na clavicle.

3. Uhereye aho ihuriro ryumurizo na clavicle, shyiramo icyuma ku nguni mu magufwa, fungura icyuho ku gahato, hanyuma ukoreshe isonga ryicyuma kugirango ucike inyama kumurizo.

4. Koresha urutoki rwerekana ukuboko kwawe kwi bumoso kugirango ufate umwobo muto kuri clavicle, hanyuma ukoreshe icyuma mu kuboko kwawe kwi buryo kugirango uce firime hagati yimbere ya clavicle nigufwa ryamaguru. Shyiramo icyuma cyicyuma hagati ya clavicle hanyuma ugishushanye imbere, hanyuma uzamure inkombe ya clavicle ukoresheje ukuboko kwawe kwi bumoso hanyuma ushushanye hepfo ukoresheje icyuma.

5. Zamura igufwa ryamaguru ukoresheje ukuboko kwawe kwi bumoso hanyuma ukoreshe icyuma kugirango ushushanye hepfo kumagufa yamaguru.

Inyandiko:

Sobanukirwa neza icyerekezo cyo gukura kw'amagufwa kandi ubimenye.

CuttingGukata ni ukuri, byihuse kandi bisukuye, nta gucogora.

HereHariho inyama kumagufwa, gusa muburyo bukwiye.